Yoga

Yoga: Special Weight Loss Programs 1 Month Target 7 to 8 Kg.

Yoga poses stretch your muscles and increases your range of motion. Yoga is just as good as aerobic exercise for improving health. Yoga is been shown to increase Strength, Flexibility. But more than that, it’s got mental and spiritual benefits you may not be able to get from other workouts. Builds solid foundation with our Yoga classes.

Private Yoga classes @ Home
Group Yoga Classes
Corporate Classes
Outdoor Yoga
Power Yoga, Hatha Ashtanga, Flow, Cardio Traditonal, Pre Natal Yoga, Kids Yog